Paddle TipsThis is a featured page

*Can't Hold your breath for long? Here's an article that has some tips for you (see attachments).

*When side surfing on a nice wave-hole, do NOT brace upstream if current grabs the edge of your boat. I have seen a few paddles been broken this way (and a few shoulders been dislocated). Just tuck tight and prepare to roll.


-Wilco-
-Wilco-
Latest page update: made by -Wilco- , Jul 9 2008, 6:41 PM EDT (about this update About This Update -Wilco- added a quick comment to upstream braces - -Wilco-

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Janson6 Shoulder strengthening techniques 1 Jun 16 2008, 11:52 AM EDT by cgoble
Thread started: Jun 10 2008, 12:18 AM EDT  Watch
Does anyone know of any techniques to help me strengthen my shoulders from any further injury?
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Adobe Portable Document Format Breathing Technique.pdf (Adobe Portable Document Format - 136k)
posted by mark.iwaasa   May 23 2008, 7:19 PM EDT
Breathing Techniques